Since my disappointment in last week's results, I've been deviating from the plan almost every day. I thought I would be able to maintain a rational, common sense, 'slow and steady' outlook but as it turns out -- not so much. I have no doubt that this week's numbers are going to be up.
I think I have become a bit obsessed with the idea that I need to get under 200, and I need to get under 200 NOW. My impatience to get to that goal has become a barrier to reaching it. So I will not be weighing myself anymore except on Saturday mornings and see if that helps.
This weight loss stuff is HARD!!
Subscribe to:
Post Comments (Atom)
1 comment:
I feel your pain!!! I have been trying to get under "the BIG evil number" for over 10 YEARS with no luck. I always shoot myself in the foot at about the 210 mark. Hope you have better luck this week. Remember -- every failure puts you one step closer to success!
Post a Comment